{"id":519,"date":"2026-07-08T08:51:12","date_gmt":"2026-07-08T08:51:12","guid":{"rendered":"https:\/\/grid.slabdsgn.com\/cerah\/?p=519"},"modified":"2026-07-10T07:10:17","modified_gmt":"2026-07-10T07:10:17","slug":"how-personal-training-helps-you-reach-your-fitness-goals-faster","status":"publish","type":"post","link":"https:\/\/grid.slabdsgn.com\/cerah\/how-personal-training-helps-you-reach-your-fitness-goals-faster\/","title":{"rendered":"How Personal Training Helps You Reach Your Fitness Goals Faster"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"519\" class=\"elementor elementor-519\">\n\t\t\t\t<div class=\"elementor-element elementor-element-808e28c e-flex e-con-boxed e-con e-parent\" data-id=\"808e28c\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-6bd2405 e-con-full e-flex elementor-invisible e-con e-child\" data-id=\"6bd2405\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeIn&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-bdcc858 elementor-widget elementor-widget-jkit_post_title\" data-id=\"bdcc858\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"jkit_post_title.default\">\n\t\t\t\t\t<div  class=\"jeg-elementor-kit jkit-post-title jeg_module___6ae113c0a6ed8\" ><h2 class=\"post-title style-color \">How Personal Training Helps You Reach Your Fitness Goals Faster<\/h2><\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9d259b4 elementor-post-meta-divider-icon elementor-widget elementor-widget-gum_post_meta\" data-id=\"9d259b4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"gum_post_meta.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<ul class=\"posts-meta\"><li class=\"list-meta\"><a href=\"https:\/\/grid.slabdsgn.com\"><i aria-hidden=\"true\" class=\"\"><\/i><span class=\"meta-text\">bimadmin<\/span><\/a><\/li><li class=\"meta-divider\"><span aria-hidden=\"true\" class=\"jki jki-angle-right-solid\"><\/span><\/li><li class=\"list-meta\"><a href=\"https:\/\/grid.slabdsgn.com\/cerah\/2026\/07\/08\/\"><i aria-hidden=\"true\" class=\"\"><\/i><span class=\"meta-text\">July 8, 2026<\/span><\/a><\/li><li class=\"meta-divider\"><span aria-hidden=\"true\" class=\"jki jki-angle-right-solid\"><\/span><\/li><li class=\"list-meta\"><a href=\"https:\/\/grid.slabdsgn.com\/cerah\/category\/fitness-tips\/\"><i aria-hidden=\"true\" class=\"\"><\/i><span class=\"meta-text\">Fitness Tips<\/span><\/a><\/li><\/ul>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2193990 e-con-full e-flex elementor-invisible e-con e-child\" data-id=\"2193990\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeIn&quot;,&quot;animation_delay&quot;:500}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2682481 elementor-widget elementor-widget-text-editor\" data-id=\"2682481\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Share:<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-85faf1e jkit-social-shape shape-circle elementor-widget elementor-widget-jkit_social_share\" data-id=\"85faf1e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"jkit_social_share.default\">\n\t\t\t\t\t<div  class=\"jeg-elementor-kit jkit-social-share jeg_module__1_6ae113c0a920b\" ><ul class=\"social-share-list\"><li class=\"elementor-repeater-item-fab6d2e\" data-social=\"facebook\">\n\t\t\t\t<a href=\"#\" class=\"facebook social-icon\" aria-label=\"social-share\"><i aria-hidden=\"true\" class=\"jki jki-facebook-f\"><\/i><\/a>\n\t\t\t<\/li><li class=\"elementor-repeater-item-4771190\" data-social=\"twitter\">\n\t\t\t\t<a href=\"#\" class=\"twitter social-icon\" aria-label=\"social-share\"><svg viewbox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M389.2 48h70.6L305.6 224.2 487 464H345L233.7 318.6 106.5 464H35.8L200.7 275.5 26.8 48H172.4L272.9 180.9 389.2 48zM364.4 421.8h39.1L151.1 88h-42L364.4 421.8z\"><\/path><\/svg><\/a>\n\t\t\t<\/li><li class=\"elementor-repeater-item-66fcf07\" data-social=\"linkedin\">\n\t\t\t\t<a href=\"#\" class=\"linkedin social-icon\" aria-label=\"social-share\"><svg viewbox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M100.28 448H7.4V148.9h92.88zM53.79 108.1C24.09 108.1 0 83.5 0 53.8a53.79 53.79 0 0 1 107.58 0c0 29.7-24.1 54.3-53.79 54.3zM447.9 448h-92.68V302.4c0-34.7-.7-79.2-48.29-79.2-48.29 0-55.69 37.7-55.69 76.7V448h-92.78V148.9h89.08v40.8h1.3c12.4-23.5 42.69-48.3 87.88-48.3 94 0 111.28 61.9 111.28 142.3V448z\"><\/path><\/svg><\/a>\n\t\t\t<\/li><\/ul><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-22904cd e-flex e-con-boxed e-con e-parent\" data-id=\"22904cd\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-f3c4d79 e-con-full e-flex elementor-invisible e-con e-child\" data-id=\"f3c4d79\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeIn&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2b3f001 elementor-widget elementor-widget-gum_post_image\" data-id=\"2b3f001\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"gum_post_image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"blog-featureimage\" style=\"background-image: url(https:\/\/grid.slabdsgn.com\/cerah\/wp-content\/uploads\/sites\/2\/2026\/07\/license_certificate_6S8M2BXUPH_optimized_250.jpg)\"><img decoding=\"async\" src=\"https:\/\/grid.slabdsgn.com\/cerah\/wp-content\/uploads\/sites\/2\/2026\/07\/license_certificate_6S8M2BXUPH_optimized_250.jpg\" title=\"\" alt=\"\" \/><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-885c3e4 elementor-widget elementor-widget-image-box\" data-id=\"885c3e4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><div class=\"elementor-image-box-content\"><h2 class=\"elementor-image-box-title\">You Get a Personalized Plan<\/h2><p class=\"elementor-image-box-description\">Personal training gives you a workout plan that is designed around your personal goal, current fitness level, and body condition. Instead of following a general program, you get a more focused approach that matches what you actually need. This makes your training more efficient because every exercise has a clearer purpose.<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7b42d4b elementor-widget elementor-widget-image-box\" data-id=\"7b42d4b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><div class=\"elementor-image-box-content\"><h5 class=\"elementor-image-box-title\">Your Trainer Guides Your Form<\/h5><p class=\"elementor-image-box-description\">Proper form is one of the most important parts of effective training. A personal trainer can observe your movement, correct your technique, and help you understand how each exercise should feel. This guidance helps you train with better control, reduce unnecessary strain, and get more benefit from every session.<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b7e7043 e-con-full e-flex e-con e-child\" data-id=\"b7e7043\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-51acc93 elementor-widget elementor-widget-image-box\" data-id=\"51acc93\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><div class=\"elementor-image-box-content\"><h5 class=\"elementor-image-box-title\">Your Progress Becomes Clearer<\/h5><p class=\"elementor-image-box-description\">When you train alone, it can be difficult to know whether you are improving or just repeating the same routine. With personal training, your progress can be monitored through strength, stamina, mobility, and overall performance. Your trainer can adjust the program when needed so your workouts continue to support your development.<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b86b243 elementor-widget elementor-widget-image-box\" data-id=\"b86b243\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><div class=\"elementor-image-box-content\"><h5 class=\"elementor-image-box-title\">It Helps You Stay Accountable<\/h5><p class=\"elementor-image-box-description\">Having a scheduled session with a trainer can help you stay more committed to your fitness routine. It becomes harder to skip workouts when someone is there to guide and support you. This accountability is especially helpful on days when motivation feels low or when you are struggling to stay consistent.<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-bad4a50 e-con-full e-flex e-con e-child\" data-id=\"bad4a50\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d7b8b1f elementor-widget elementor-widget-image-box\" data-id=\"d7b8b1f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><div class=\"elementor-image-box-content\"><h5 class=\"elementor-image-box-title\">You Train More Safely<\/h5><p class=\"elementor-image-box-description\">A personal trainer helps you choose exercises that fit your current ability and condition. This is important because not every exercise is suitable for every person, especially for beginners or those returning after a long break. With proper guidance, you can build strength and confidence without rushing into movements that are too difficult.<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a3ae54d elementor-widget elementor-widget-image-box\" data-id=\"a3ae54d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><div class=\"elementor-image-box-content\"><h5 class=\"elementor-image-box-title\">It Saves Time and Confusion<\/h5><p class=\"elementor-image-box-description\">Many people waste time in the gym because they are unsure what exercises to do, how many sets to complete, or how to structure their routine. Personal training removes that confusion by giving you a clear plan and direction. This allows you to focus more on performing the workout and less on guessing what to do next.<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d1dd441 elementor-widget elementor-widget-image-box\" data-id=\"d1dd441\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><div class=\"elementor-image-box-content\"><h5 class=\"elementor-image-box-title\">It Builds Long-Term Habits<\/h5><p class=\"elementor-image-box-description\">Personal training is not only about achieving a short-term fitness goal faster. It also helps you learn how to move properly, understand your body, and build habits that can support your health in the long run. With consistent guidance, you can develop a stronger fitness foundation that remains useful even outside your training sessions.<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-45bb345 e-con-full e-flex e-con e-child\" data-id=\"45bb345\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-7e3435e e-con-full e-flex e-con e-child\" data-id=\"7e3435e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-11c4ac9 elementor-widget-tablet__width-auto elementor-widget elementor-widget-heading\" data-id=\"11c4ac9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Tags : <\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7c008aa term_list_layout-horizontal elementor-widget elementor-widget-gum_post_term\" data-id=\"7c008aa\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"gum_post_term.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<ul class=\"posts-term\"><li class=\"list-term\"><a href=\"https:\/\/grid.slabdsgn.com\/cerah\/tag\/beginner\/\"><span class=\"meta-text\">beginner<\/span><\/a><\/li><li class=\"term-divider\"><span>,<\/span><\/li><li class=\"list-term\"><a href=\"https:\/\/grid.slabdsgn.com\/cerah\/tag\/fitness\/\"><span class=\"meta-text\">fitness<\/span><\/a><\/li><li class=\"term-divider\"><span>,<\/span><\/li><li class=\"list-term\"><a href=\"https:\/\/grid.slabdsgn.com\/cerah\/tag\/routine\/\"><span class=\"meta-text\">routine<\/span><\/a><\/li><\/ul>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1b2c011 e-con-full e-flex 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data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Recent Blog<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c6c033d post-thumbnail-position-top elementor-widget elementor-widget-gum_posts_list\" data-id=\"c6c033d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"gum_posts_list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<ul class=\"posts-list\">      <li class=\"post-item\"><div class=\"item-wrap\"><a class=\"post-thumbnail\" href=\"https:\/\/grid.slabdsgn.com\/cerah\/how-personal-training-helps-you-reach-your-fitness-goals-faster\/\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1130\" height=\"754\" src=\"https:\/\/grid.slabdsgn.com\/cerah\/wp-content\/uploads\/sites\/2\/2026\/07\/license_certificate_6S8M2BXUPH_optimized_250.jpg\" class=\"attachment-full size-full wp-image-622\" alt=\"\" srcset=\"https:\/\/grid.slabdsgn.com\/cerah\/wp-content\/uploads\/sites\/2\/2026\/07\/license_certificate_6S8M2BXUPH_optimized_250.jpg 1130w, https:\/\/grid.slabdsgn.com\/cerah\/wp-content\/uploads\/sites\/2\/2026\/07\/license_certificate_6S8M2BXUPH_optimized_250-300x200.jpg 300w, https:\/\/grid.slabdsgn.com\/cerah\/wp-content\/uploads\/sites\/2\/2026\/07\/license_certificate_6S8M2BXUPH_optimized_250-1024x683.jpg 1024w, https:\/\/grid.slabdsgn.com\/cerah\/wp-content\/uploads\/sites\/2\/2026\/07\/license_certificate_6S8M2BXUPH_optimized_250-768x512.jpg 768w, https:\/\/grid.slabdsgn.com\/cerah\/wp-content\/uploads\/sites\/2\/2026\/07\/license_certificate_6S8M2BXUPH_optimized_250-800x534.jpg 800w\" sizes=\"(max-width: 1130px) 100vw, 1130px\" \/><\/a>        <div class=\"post-item-content\">\r\n                                        <a class=\"post-title\" href=\"https:\/\/grid.slabdsgn.com\/cerah\/how-personal-training-helps-you-reach-your-fitness-goals-faster\/\">How Personal Training Helps You Reach Your Fitness Goals Faster<\/a>\r\n                    <span class=\"post-date\"> 08 Jul 2026<\/span>                                                          <\/div>\r\n      <\/div><\/li>\r\n      <li class=\"post-divider\" style=\"display:none;\"><hr\/><\/li>      <li class=\"post-item\"><div class=\"item-wrap\"><a class=\"post-thumbnail\" href=\"https:\/\/grid.slabdsgn.com\/cerah\/simple-mobility-exercises-to-help-your-body-move-better\/\"><img decoding=\"async\" width=\"1130\" height=\"754\" src=\"https:\/\/grid.slabdsgn.com\/cerah\/wp-content\/uploads\/sites\/2\/2026\/07\/license_certificate_9MBSY8AUJG_optimized_250.jpg\" class=\"attachment-full size-full wp-image-623\" alt=\"\" srcset=\"https:\/\/grid.slabdsgn.com\/cerah\/wp-content\/uploads\/sites\/2\/2026\/07\/license_certificate_9MBSY8AUJG_optimized_250.jpg 1130w, https:\/\/grid.slabdsgn.com\/cerah\/wp-content\/uploads\/sites\/2\/2026\/07\/license_certificate_9MBSY8AUJG_optimized_250-300x200.jpg 300w, https:\/\/grid.slabdsgn.com\/cerah\/wp-content\/uploads\/sites\/2\/2026\/07\/license_certificate_9MBSY8AUJG_optimized_250-1024x683.jpg 1024w, https:\/\/grid.slabdsgn.com\/cerah\/wp-content\/uploads\/sites\/2\/2026\/07\/license_certificate_9MBSY8AUJG_optimized_250-768x512.jpg 768w, https:\/\/grid.slabdsgn.com\/cerah\/wp-content\/uploads\/sites\/2\/2026\/07\/license_certificate_9MBSY8AUJG_optimized_250-800x534.jpg 800w\" sizes=\"(max-width: 1130px) 100vw, 1130px\" \/><\/a>        <div class=\"post-item-content\">\r\n                                        <a class=\"post-title\" href=\"https:\/\/grid.slabdsgn.com\/cerah\/simple-mobility-exercises-to-help-your-body-move-better\/\">Simple Mobility Exercises to Help Your Body Move Better<\/a>\r\n                    <span class=\"post-date\"> 08 Jul 2026<\/span>                                                          <\/div>\r\n      <\/div><\/li>\r\n      <li class=\"post-divider\" style=\"display:none;\"><hr\/><\/li>      <li class=\"post-item\"><div class=\"item-wrap\"><a class=\"post-thumbnail\" href=\"https:\/\/grid.slabdsgn.com\/cerah\/why-group-fitness-classes-help-you-stay-motivated\/\"><img decoding=\"async\" width=\"1130\" height=\"754\" src=\"https:\/\/grid.slabdsgn.com\/cerah\/wp-content\/uploads\/sites\/2\/2026\/07\/license_certificate_FRPQHKTJ2N_optimized_250.jpg\" class=\"attachment-full size-full wp-image-624\" alt=\"\" srcset=\"https:\/\/grid.slabdsgn.com\/cerah\/wp-content\/uploads\/sites\/2\/2026\/07\/license_certificate_FRPQHKTJ2N_optimized_250.jpg 1130w, https:\/\/grid.slabdsgn.com\/cerah\/wp-content\/uploads\/sites\/2\/2026\/07\/license_certificate_FRPQHKTJ2N_optimized_250-300x200.jpg 300w, https:\/\/grid.slabdsgn.com\/cerah\/wp-content\/uploads\/sites\/2\/2026\/07\/license_certificate_FRPQHKTJ2N_optimized_250-1024x683.jpg 1024w, https:\/\/grid.slabdsgn.com\/cerah\/wp-content\/uploads\/sites\/2\/2026\/07\/license_certificate_FRPQHKTJ2N_optimized_250-768x512.jpg 768w, https:\/\/grid.slabdsgn.com\/cerah\/wp-content\/uploads\/sites\/2\/2026\/07\/license_certificate_FRPQHKTJ2N_optimized_250-800x534.jpg 800w\" sizes=\"(max-width: 1130px) 100vw, 1130px\" \/><\/a>        <div class=\"post-item-content\">\r\n                                        <a class=\"post-title\" href=\"https:\/\/grid.slabdsgn.com\/cerah\/why-group-fitness-classes-help-you-stay-motivated\/\">Why Group Fitness Classes Help You Stay Motivated<\/a>\r\n                    <span class=\"post-date\"> 08 Jul 2026<\/span>                                                          <\/div>\r\n      <\/div><\/li>\r\n      <\/ul>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3fbbec3 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"3fbbec3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-8f64795 e-con-full e-flex e-con e-child\" data-id=\"8f64795\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-128eff0 elementor-widget elementor-widget-heading\" data-id=\"128eff0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Follow<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a9c1660 elementor-shape-circle e-grid-align-left elementor-grid-0 elementor-widget elementor-widget-social-icons\" data-id=\"a9c1660\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"social-icons.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-social-icons-wrapper elementor-grid\" role=\"list\">\n\t\t\t\t\t\t\t<span class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t<a class=\"elementor-icon elementor-social-icon elementor-social-icon-facebook elementor-animation-grow elementor-repeater-item-e8a8079\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-screen-only\">Facebook<\/span>\n\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fab-facebook\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M504 256C504 119 393 8 256 8S8 119 8 256c0 123.78 90.69 226.38 209.25 245V327.69h-63V256h63v-54.64c0-62.15 37-96.48 93.67-96.48 27.14 0 55.52 4.84 55.52 4.84v61h-31.28c-30.8 0-40.41 19.12-40.41 38.73V256h68.78l-11 71.69h-57.78V501C413.31 482.38 504 379.78 504 256z\"><\/path><\/svg>\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<span class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t<a class=\"elementor-icon elementor-social-icon elementor-social-icon-x-twitter elementor-animation-grow elementor-repeater-item-3ce910a\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-screen-only\">X-twitter<\/span>\n\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fab-x-twitter\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M389.2 48h70.6L305.6 224.2 487 464H345L233.7 318.6 106.5 464H35.8L200.7 275.5 26.8 48H172.4L272.9 180.9 389.2 48zM364.4 421.8h39.1L151.1 88h-42L364.4 421.8z\"><\/path><\/svg>\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<span class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t<a class=\"elementor-icon elementor-social-icon elementor-social-icon-youtube elementor-animation-grow elementor-repeater-item-fc3af6c\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-screen-only\">Youtube<\/span>\n\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fab-youtube\" viewBox=\"0 0 576 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M549.655 124.083c-6.281-23.65-24.787-42.276-48.284-48.597C458.781 64 288 64 288 64S117.22 64 74.629 75.486c-23.497 6.322-42.003 24.947-48.284 48.597-11.412 42.867-11.412 132.305-11.412 132.305s0 89.438 11.412 132.305c6.281 23.65 24.787 41.5 48.284 47.821C117.22 448 288 448 288 448s170.78 0 213.371-11.486c23.497-6.321 42.003-24.171 48.284-47.821 11.412-42.867 11.412-132.305 11.412-132.305s0-89.438-11.412-132.305zm-317.51 213.508V175.185l142.739 81.205-142.739 81.201z\"><\/path><\/svg>\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<span class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t<a class=\"elementor-icon elementor-social-icon elementor-social-icon-wordpress elementor-animation-grow elementor-repeater-item-57e91e0\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-screen-only\">WordPress<\/span>\n\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fab-wordpress\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M61.7 169.4l101.5 278C92.2 413 43.3 340.2 43.3 256c0-30.9 6.6-60.1 18.4-86.6zm337.9 75.9c0-26.3-9.4-44.5-17.5-58.7-10.8-17.5-20.9-32.4-20.9-49.9 0-19.6 14.8-37.8 35.7-37.8.9 0 1.8.1 2.8.2-37.9-34.7-88.3-55.9-143.7-55.9-74.3 0-139.7 38.1-177.8 95.9 5 .2 9.7.3 13.7.3 22.2 0 56.7-2.7 56.7-2.7 11.5-.7 12.8 16.2 1.4 17.5 0 0-11.5 1.3-24.3 2l77.5 230.4L249.8 247l-33.1-90.8c-11.5-.7-22.3-2-22.3-2-11.5-.7-10.1-18.2 1.3-17.5 0 0 35.1 2.7 56 2.7 22.2 0 56.7-2.7 56.7-2.7 11.5-.7 12.8 16.2 1.4 17.5 0 0-11.5 1.3-24.3 2l76.9 228.7 21.2-70.9c9-29.4 16-50.5 16-68.7zm-139.9 29.3l-63.8 185.5c19.1 5.6 39.2 8.7 60.1 8.7 24.8 0 48.5-4.3 70.6-12.1-.6-.9-1.1-1.9-1.5-2.9l-65.4-179.2zm183-120.7c.9 6.8 1.4 14 1.4 21.9 0 21.6-4 45.8-16.2 76.2l-65 187.9C426.2 403 468.7 334.5 468.7 256c0-37-9.4-71.8-26-102.1zM504 256c0 136.8-111.3 248-248 248C119.2 504 8 392.7 8 256 8 119.2 119.2 8 256 8c136.7 0 248 111.2 248 248zm-11.4 0c0-130.5-106.2-236.6-236.6-236.6C125.5 19.4 19.4 125.5 19.4 256S125.6 492.6 256 492.6c130.5 0 236.6-106.1 236.6-236.6z\"><\/path><\/svg>\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-08696cc e-con-full e-flex e-con e-child\" data-id=\"08696cc\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-52466fc e-con-full e-flex e-con e-child\" data-id=\"52466fc\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-aa8c139 elementor-vertical-align-middle elementor-widget elementor-widget-image-box\" data-id=\"aa8c139\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\">Join Our Club<\/h3><p class=\"elementor-image-box-description\">Train together, stay motivated, and grow with Cerah.<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-298da53 elementor-align-justify elementor-widget__width-inherit elementor-widget elementor-widget-button\" data-id=\"298da53\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"#\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"jki jki-arrow-up-right-line\"><\/i>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Join Our Club<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1d41d05 e-flex e-con-boxed e-con e-parent\" data-id=\"1d41d05\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-19bc630 e-con-full e-grid elementor-invisible e-con e-child\" data-id=\"19bc630\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeIn&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-cc1f947 e-con-full e-flex e-con e-child\" data-id=\"cc1f947\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-29a8a45 elementor-widget elementor-widget-icon-box\" data-id=\"29a8a45\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\tOther Interesting Article\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tDeepen your understanding of the matcha way.\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-996ced6 e-con-full e-flex e-con e-child\" data-id=\"996ced6\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c377c10 elementor-align-right elementor-widget__width-inherit elementor-widget elementor-widget-button\" data-id=\"c377c10\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"#\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"jki jki-arrow-up-right-line\"><\/i>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">View all Article<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f456550 e-con-full e-flex elementor-invisible e-con e-child\" data-id=\"f456550\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeIn&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-abb6baa post-grid-col-tablet-2 post-grid-col-3 post-grid-col-mobile-1 pagination-center elementor-widget elementor-widget-gum_posts_grid\" data-id=\"abb6baa\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"gum_posts_grid.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"grid-posts\"><div class=\"grid-post grid-col-3 image-position-top\"><article id=\"post-519\" class=\"post-519 post type-post status-publish format-standard has-post-thumbnail hentry category-fitness-tips category-uncategorized tag-beginner tag-fitness tag-routine\">\r\n      <div class=\"post-top\">\r\n<ul class=\"meta-position-before posts-meta\"><\/ul>        <div class=\"blog-image\" style=\"background-image: url('https:\/\/grid.slabdsgn.com\/cerah\/wp-content\/uploads\/sites\/2\/2026\/07\/license_certificate_6S8M2BXUPH_optimized_250.jpg');\"><img decoding=\"async\" src=\"https:\/\/grid.slabdsgn.com\/cerah\/wp-content\/uploads\/sites\/2\/2026\/07\/license_certificate_6S8M2BXUPH_optimized_250.jpg\" title=\"\" alt=\"\" \/><\/div>\r\n    <ul class=\"meta-position-after posts-meta\"><\/ul>  <\/div>\r\n        <div class=\"post-content\">\r\n      <ul class=\"meta-position-top posts-meta\"><\/ul><div class=\"post-title\"><a href=\"https:\/\/grid.slabdsgn.com\/cerah\/how-personal-training-helps-you-reach-your-fitness-goals-faster\/\">How Personal Training Helps You Reach Your Fitness Goals Faster<\/a><\/div><ul class=\"meta-position-mid posts-meta\"><\/ul>      <div class=\"content-excerpt clearfix\">How Personal Training Helps You Reach Your Fitness Goals Faster bimadmin July<\/div>      <ul class=\"meta-position-content posts-meta\"><li class=\"list-meta date_meta\"><span class=\"meta-text\">July 8, 2026<\/span><\/li><\/ul>        <\/div>\r\n  <ul class=\"meta-position-bottom posts-meta\"><\/ul><\/article>\r\n<\/div><div class=\"grid-post grid-col-3 image-position-top\"><article id=\"post-517\" class=\"post-517 post type-post status-publish format-standard has-post-thumbnail hentry category-strength-training category-uncategorized tag-muscle tag-strength tag-training\">\r\n      <div class=\"post-top\">\r\n<ul class=\"meta-position-before posts-meta\"><\/ul>        <div class=\"blog-image\" style=\"background-image: url('https:\/\/grid.slabdsgn.com\/cerah\/wp-content\/uploads\/sites\/2\/2026\/07\/license_certificate_9MBSY8AUJG_optimized_250.jpg');\"><img decoding=\"async\" src=\"https:\/\/grid.slabdsgn.com\/cerah\/wp-content\/uploads\/sites\/2\/2026\/07\/license_certificate_9MBSY8AUJG_optimized_250.jpg\" title=\"\" alt=\"\" \/><\/div>\r\n    <ul class=\"meta-position-after posts-meta\"><\/ul>  <\/div>\r\n        <div class=\"post-content\">\r\n      <ul class=\"meta-position-top posts-meta\"><\/ul><div class=\"post-title\"><a href=\"https:\/\/grid.slabdsgn.com\/cerah\/simple-mobility-exercises-to-help-your-body-move-better\/\">Simple Mobility Exercises to Help Your Body Move Better<\/a><\/div><ul class=\"meta-position-mid posts-meta\"><\/ul>      <div class=\"content-excerpt clearfix\">Simple Mobility Exercises to Help Your Body Move Better bimadmin July 8,<\/div>      <ul class=\"meta-position-content posts-meta\"><li class=\"list-meta date_meta\"><span class=\"meta-text\">July 8, 2026<\/span><\/li><\/ul>        <\/div>\r\n  <ul class=\"meta-position-bottom posts-meta\"><\/ul><\/article>\r\n<\/div><div class=\"grid-post grid-col-3 image-position-top\"><article id=\"post-515\" class=\"post-515 post type-post status-publish format-standard has-post-thumbnail hentry category-uncategorized category-workout-guide tag-cardio tag-strength tag-workout\">\r\n      <div class=\"post-top\">\r\n<ul class=\"meta-position-before posts-meta\"><\/ul>        <div class=\"blog-image\" style=\"background-image: url('https:\/\/grid.slabdsgn.com\/cerah\/wp-content\/uploads\/sites\/2\/2026\/07\/license_certificate_FRPQHKTJ2N_optimized_250.jpg');\"><img decoding=\"async\" src=\"https:\/\/grid.slabdsgn.com\/cerah\/wp-content\/uploads\/sites\/2\/2026\/07\/license_certificate_FRPQHKTJ2N_optimized_250.jpg\" title=\"\" alt=\"\" \/><\/div>\r\n    <ul class=\"meta-position-after posts-meta\"><\/ul>  <\/div>\r\n        <div class=\"post-content\">\r\n      <ul class=\"meta-position-top posts-meta\"><\/ul><div class=\"post-title\"><a href=\"https:\/\/grid.slabdsgn.com\/cerah\/why-group-fitness-classes-help-you-stay-motivated\/\">Why Group Fitness Classes Help You Stay Motivated<\/a><\/div><ul class=\"meta-position-mid posts-meta\"><\/ul>      <div class=\"content-excerpt clearfix\">Why Group Fitness Classes Help You Stay Motivated bimadmin July 8, 2026<\/div>      <ul class=\"meta-position-content posts-meta\"><li class=\"list-meta date_meta\"><span class=\"meta-text\">July 8, 2026<\/span><\/li><\/ul>        <\/div>\r\n  <ul class=\"meta-position-bottom posts-meta\"><\/ul><\/article>\r\n<\/div><\/div><div class=\"not-empty\">&nbsp;<\/div><div class=\"grid-posts-pagination arrow\" dir=\"ltr\"><ul><li><a class=\"older-post nav-button\" href=\"https:\/\/grid.slabdsgn.com\/cerah\/why-group-fitness-classes-help-you-stay-motivated\/page\/2\/\"><span>Older Post<\/span><\/a><\/li><\/ul><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ed5cdbf e-con e-atomic-element e-div-block-base e-default-div e-ed5cdbf-805e51e \" data-id=\"ed5cdbf\" data-element_type=\"e-div-block\" data-e-type=\"e-div-block\" data-interaction-id=\"ed5cdbf\">\n    \t\t<div class=\"elementor-element elementor-element-b62a8a1 elementor-widget__width-inherit elementor-invisible elementor-widget elementor-widget-metform\" data-id=\"b62a8a1\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"metform.default\">\n\t\t\t\t\t<div id=\"mf-response-props-id-131\" data-previous-steps-style=\"\" data-editswitchopen=\"\" data-response_type=\"alert\" data-erroricon=\"fas fa-exclamation-triangle\" data-successicon=\"fas fa-check\" data-messageposition=\"top\" class=\"   mf-scroll-top-no\">\n\t\t<div class=\"formpicker_warper formpicker_warper_editable\" data-metform-formpicker-key=\"131\" >\n\t\t\t\t\n\t\t\t<div class=\"mf-widget-container\">\n\t\t\t\t\r\n\t\t<div\r\n\t\t\tid=\"metform-wrap-b62a8a1-131\"\r\n\t\t\tclass=\"mf-form-wrapper\"\r\n\t\t\tdata-form-id=\"131\"\r\n\t\t\tdata-action=\"https:\/\/grid.slabdsgn.com\/cerah\/wp-json\/metform\/v1\/entries\/insert\/131\"\r\n\t\t\tdata-wp-nonce=\"1619e4d6d6\"\r\n\t\t\tdata-form-nonce=\"aba0f0f70a\"\r\n\t\t\tdata-quiz-summery = \"false\"\r\n\t\t\tdata-save-progress = \"false\"\r\n\t\t\tdata-form-type=\"general-form\"\r\n\t\t\tdata-stop-vertical-effect=\"\"\r\n\t\t\tdata-payment-submit-before=\"0\"\r\n\t\t\t><\/div>\r\n\r\n\r\n\t\t<!----------------------------- \r\n\t\t\t* controls_data : find the the props passed indie of data attribute\r\n\t\t\t* props.SubmitResponseMarkup : contains the markup of error or success message\r\n\t\t\t* https:\/\/developer.mozilla.org\/en-US\/docs\/Web\/JavaScript\/Reference\/Template_literals\r\n\t\t--------------------------- -->\r\n\r\n\t\t\t\t<script type=\"text\/mf\" class=\"mf-template\">\r\n\t\t\tfunction controls_data (value){\r\n\t\t\t\tlet currentWrapper = \"mf-response-props-id-131\";\r\n\t\t\t\tlet currentEl = document.getElementById(currentWrapper);\r\n\t\t\t\t\r\n\t\t\t\treturn currentEl ? currentEl.dataset[value] : false\r\n\t\t\t}\r\n\r\n\r\n\t\t\tlet is_edit_mode = '' ? true : false;\r\n\t\t\tlet message_position = controls_data('messageposition') || 'top';\r\n\r\n\t\t\t\r\n\t\t\tlet message_successIcon = controls_data('successicon') || '';\r\n\t\t\tlet message_errorIcon = controls_data('erroricon') || '';\r\n\t\t\tlet message_editSwitch = controls_data('editswitchopen') === 'yes' ? true : false;\r\n\t\t\tlet message_proClass = controls_data('editswitchopen') === 'yes' ? 'mf_pro_activated' : '';\r\n\t\t\t\r\n\t\t\tlet is_dummy_markup = is_edit_mode && message_editSwitch ? true : false;\r\n\r\n\t\t\t\r\n\t\t\treturn html`\r\n\t\t\t\t<form\r\n\t\t\t\t\tclassName=\"metform-form-content\"\r\n\t\t\t\t\tref=${parent.formContainerRef}\r\n\t\t\t\t\tonSubmit=${ validation.handleSubmit( parent.handleFormSubmit ) }\r\n\t\t\t\t\r\n\t\t\t\t\t>\r\n\t\t\t\r\n\t\t\t\r\n\t\t\t\t\t${is_dummy_markup ? message_position === 'top' ?  props.ResponseDummyMarkup(message_successIcon, message_proClass) : '' : ''}\r\n\t\t\t\t\t${is_dummy_markup ? ' ' :  message_position === 'top' ? props.SubmitResponseMarkup`${parent}${state}${message_successIcon}${message_errorIcon}${message_proClass}` : ''}\r\n\r\n\t\t\t\t\t<!--------------------------------------------------------\r\n\t\t\t\t\t*** IMPORTANT \/ DANGEROUS ***\r\n\t\t\t\t\t${html``} must be used as in immediate child of \"metform-form-main-wrapper\"\r\n\t\t\t\t\tclass otherwise multistep form will not run at all\r\n\t\t\t\t\t---------------------------------------------------------->\r\n\r\n\t\t\t\t\t<div className=\"metform-form-main-wrapper\" key=${'hide-form-after-submit'} ref=${parent.formRef}>\r\n\t\t\t\t\t${html`\r\n\t\t\t\t\t\t<style key=\"1\">.elementor-131 .elementor-element.elementor-element-f5d8b10{--display:flex;--flex-direction:row;--container-widget-width:initial;--container-widget-height:100%;--container-widget-flex-grow:1;--container-widget-align-self:stretch;--flex-wrap-mobile:wrap;}.elementor-131 .elementor-element.elementor-element-bf1abf1{--display:flex;--flex-direction:column;--container-widget-width:calc( ( 1 - var( --container-widget-flex-grow ) ) * 100% );--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;--align-items:center;}.elementor-131 .elementor-element.elementor-element-70015b1{text-align:center;padding:8px 16px 8px 16px;background-color:var( --e-global-color-9198d0b );border-style:solid;border-width:1px 1px 1px 1px;border-color:#6E7B874D;border-radius:10000px 10000px 10000px 10000px;}.elementor-131 .elementor-element.elementor-element-70015b1 .elementor-heading-title{font-family:var( --e-global-typography-0264fa1-font-family ), Sans-serif;font-size:var( --e-global-typography-0264fa1-font-size );font-weight:var( --e-global-typography-0264fa1-font-weight );line-height:var( --e-global-typography-0264fa1-line-height );letter-spacing:var( --e-global-typography-0264fa1-letter-spacing );word-spacing:var( --e-global-typography-0264fa1-word-spacing );color:var( --e-global-color-text );}.elementor-131 .elementor-element.elementor-element-70015b1.elementor-element{--flex-grow:0;--flex-shrink:1;}.elementor-131 .elementor-element.elementor-element-44f4b9e .elementskit-section-title-wraper .elementskit-section-title{color:var( --e-global-color-text );margin:0px 0px 16px 0px;font-family:\"Manrope\", Sans-serif;font-size:52px;font-weight:600;line-height:1.12em;letter-spacing:-0.3px;}.elementor-131 .elementor-element.elementor-element-44f4b9e .elementskit-section-title-wraper .elementskit-section-title > span{color:var( --e-global-color-primary );}.elementor-131 .elementor-element.elementor-element-44f4b9e .elementskit-section-title-wraper .elementskit-section-title span:last-child, .elementor-131 .elementor-element.elementor-element-44f4b9e .elementskit-section-title-wraper .elementskit-section-title > span{font-family:var( --e-global-typography-secondary-font-family ), Sans-serif;font-size:var( --e-global-typography-secondary-font-size );font-weight:var( --e-global-typography-secondary-font-weight );line-height:var( --e-global-typography-secondary-line-height );letter-spacing:var( --e-global-typography-secondary-letter-spacing );}.elementor-131 .elementor-element.elementor-element-44f4b9e .elementskit-section-title-wraper p{color:var( --e-global-color-3d1d392 );font-family:var( --e-global-typography-4041f1d-font-family ), Sans-serif;font-size:var( --e-global-typography-4041f1d-font-size );font-weight:var( --e-global-typography-4041f1d-font-weight );line-height:var( --e-global-typography-4041f1d-line-height );letter-spacing:var( --e-global-typography-4041f1d-letter-spacing );word-spacing:var( --e-global-typography-4041f1d-word-spacing );margin:0px 0px 0px 0px;}.elementor-131 .elementor-element.elementor-element-44f4b9e{width:var( --container-widget-width, 50% );max-width:50%;--container-widget-width:50%;--container-widget-flex-grow:0;}.elementor-131 .elementor-element.elementor-element-44f4b9e.elementor-element{--align-self:center;}.elementor-131 .elementor-element.elementor-element-7dc0550f{--display:flex;--flex-direction:row;--container-widget-width:calc( ( 1 - var( --container-widget-flex-grow ) ) * 100% );--container-widget-height:100%;--container-widget-flex-grow:1;--container-widget-align-self:stretch;--flex-wrap-mobile:wrap;--justify-content:center;--align-items:center;--gap:0px 16px;--row-gap:0px;--column-gap:16px;--flex-wrap:wrap;border-style:solid;--border-style:solid;border-width:1px 1px 1px 1px;--border-top-width:1px;--border-right-width:1px;--border-bottom-width:1px;--border-left-width:1px;border-color:#6E7B874D;--border-color:#6E7B874D;--border-radius:100px 100px 100px 100px;--padding-top:4px;--padding-bottom:4px;--padding-left:4px;--padding-right:4px;}.elementor-131 .elementor-element.elementor-element-7dc0550f.e-con{--order:99999 \/* order end hack *\/;--flex-grow:0;--flex-shrink:0;}.elementor-131 .elementor-element.elementor-element-31317ebe .mf-input-label{display:block;color:var( --e-global-color-text );font-family:var( --e-global-typography-4041f1d-font-family ), Sans-serif;font-size:var( --e-global-typography-4041f1d-font-size );font-weight:var( --e-global-typography-4041f1d-font-weight );line-height:var( --e-global-typography-4041f1d-line-height );letter-spacing:var( --e-global-typography-4041f1d-letter-spacing );word-spacing:var( --e-global-typography-4041f1d-word-spacing );margin:0px 0px 0px 0px;}.elementor-131 .elementor-element.elementor-element-31317ebe .mf-input{padding:15px 24px 17px 24px;border-radius:100px;}.elementor-131 .elementor-element.elementor-element-31317ebe .mf-input-file-upload-label{padding:15px 24px 17px 24px;}.elementor-131 .elementor-element.elementor-element-31317ebe .mf-input-calculation-total{padding:15px 24px 17px 24px;}.elementor-131 .elementor-element.elementor-element-31317ebe .mf_select__control, .elementor-131 .elementor-element.elementor-element-31317ebe .mf_multiselect__control .mf_multiselect__value-container, .elementor-131 .elementor-element.elementor-element-31317ebe .mf_multiselect__option, .elementor-131 .elementor-element.elementor-element-31317ebe .mf_multiselect__menu-notice--no-options{padding:15px 24px 17px 24px;}.elementor-131 .elementor-element.elementor-element-31317ebe .mf-input-wrapper .range-slider{padding:15px 24px 17px 24px;}.elementor-131 .elementor-element.elementor-element-31317ebe .mf-input, .elementor-131 .elementor-element.elementor-element-31317ebe .elementor-131 .elementor-element.elementor-element-31317ebe .mf-input-wrapper .iti--separate-dial-code .iti__selected-flag, .elementor-131 .elementor-element.elementor-element-31317ebe .mf-input-wrapper .iti--separate-dial-code .iti__selected-dial-code{color:var( --e-global-color-26bf9c9 );}.elementor-131 .elementor-element.elementor-element-31317ebe .irs--round .irs-bar, .elementor-131 .elementor-element.elementor-element-31317ebe .irs--round .irs-from, .elementor-131 .elementor-element.elementor-element-31317ebe .irs--round .irs-to, .elementor-131 .elementor-element.elementor-element-31317ebe .irs--round .irs-single{background-color:var( --e-global-color-26bf9c9 );}.elementor-131 .elementor-element.elementor-element-31317ebe .irs--round .irs-handle{border-color:var( --e-global-color-26bf9c9 );}.elementor-131 .elementor-element.elementor-element-31317ebe .irs--round .irs-from:before, .elementor-131 .elementor-element.elementor-element-31317ebe .irs--round .irs-to:before, .elementor-131 .elementor-element.elementor-element-31317ebe .irs--round .irs-single:before{border-top-color:var( --e-global-color-26bf9c9 );}.elementor-131 .elementor-element.elementor-element-31317ebe .mf_select__single-value{color:var( --e-global-color-26bf9c9 );}.elementor-131 .elementor-element.elementor-element-31317ebe .mf-input-wrapper{border-color:#000000;}.elementor-131 .elementor-element.elementor-element-31317ebe .mf-input-wrapper .input-range__track--active{background-color:var( --e-global-color-26bf9c9 );}.elementor-131 .elementor-element.elementor-element-31317ebe .mf-input-wrapper .asRange .asRange-pointer .asRange-tip{background-color:var( --e-global-color-26bf9c9 );border-color:var( --e-global-color-26bf9c9 );}.elementor-131 .elementor-element.elementor-element-31317ebe .mf-input-file-upload-label, .elementor-131 .elementor-element.elementor-element-31317ebe .mf-input-calculation-total{color:var( --e-global-color-26bf9c9 );}.elementor-131 .elementor-element.elementor-element-31317ebe .mf-input-file-upload-label svg path{stroke:var( --e-global-color-26bf9c9 );fill:var( --e-global-color-26bf9c9 );}.elementor-131 .elementor-element.elementor-element-31317ebe .mf_multiselect__multi-value__label, .elementor-131 .elementor-element.elementor-element-31317ebe .mf_multiselect__multi-value__remove,.elementor-131 .elementor-element.elementor-element-31317ebe .mf_multiselect__menu-notice--no-options{color:var( --e-global-color-26bf9c9 );}.elementor-131 .elementor-element.elementor-element-31317ebe .mf-input, .elementor-131 .elementor-element.elementor-element-31317ebe .mf-input-file-upload-label, .elementor-131 .elementor-element.elementor-element-31317ebe .mf-input-wrapper .iti--separate-dial-code .iti__selected-flag, .elementor-131 .elementor-element.elementor-element-31317ebe .mf-input-calculation-total,.elementor-131 .elementor-element.elementor-element-31317ebe .mf_multiselect__multi-value__label, .elementor-131 .elementor-element.elementor-element-31317ebe .mf_multiselect__multi-value__remove,.elementor-131 .elementor-element.elementor-element-31317ebe .mf_multiselect__option,.elementor-131 .elementor-element.elementor-element-31317ebe .mf_multiselect__menu-notice--no-options,.elementor-131 .elementor-element.elementor-element-31317ebe .mf-input-multiselect .mf_multiselect__control{background-color:#F6F7FA00;}.elementor-131 .elementor-element.elementor-element-31317ebe .mf-input, .elementor-131 .elementor-element.elementor-element-31317ebe .mf-input-file-upload-label, .elementor-131 .elementor-element.elementor-element-31317ebe .mf-input-wrapper .iti--separate-dial-code .iti__selected-flag, .elementor-131 .elementor-element.elementor-element-31317ebe .mf-input-calculation-total, .elementor-131 .elementor-element.elementor-element-31317ebe .mf-input-select > .mf_select__control, .elementor-131 .elementor-element.elementor-element-31317ebe .mf-input-multiselect .mf_multiselect__control, .elementor-131 .elementor-element.elementor-element-31317ebe .mf_multiselect__option{border-style:none;}.elementor-131 .elementor-element.elementor-element-31317ebe .mf-input:hover, .elementor-131 .elementor-element.elementor-element-31317ebe .mf-input-wrapper:hover .iti--separate-dial-code .iti__selected-flag, .elementor-131 .elementor-element.elementor-element-31317ebe .mf-input-wrapper:hover .iti--separate-dial-code .iti__selected-dial-code{color:#000000;}.elementor-131 .elementor-element.elementor-element-31317ebe .irs--round .irs-handle:hover{border-color:#000000;}.elementor-131 .elementor-element.elementor-element-31317ebe .mf-input-file-upload-label:hover{color:#000000;}.elementor-131 .elementor-element.elementor-element-31317ebe .mf-input:hover .mf_select__single-value{color:#000000;}.elementor-131 .elementor-element.elementor-element-31317ebe .mf-file-upload-container:hover .mf-input-file-upload-label svg path{stroke:#000000;fill:#000000;}.elementor-131 .elementor-element.elementor-element-31317ebe .mf_multiselect__multi-value:hover .mf_multiselect__multi-value__label, .elementor-131 .elementor-element.elementor-element-31317ebe .mf_multiselect__multi-value:hover .mf_multiselect__multi-value__remove,.elementor-131 .elementor-element.elementor-element-31317ebe .mf_multiselect__menu-notice--no-options:hover{color:#000000;}.elementor-131 .elementor-element.elementor-element-31317ebe .mf-input:hover, .elementor-131 .elementor-element.elementor-element-31317ebe .mf-file-upload-container:hover .mf-input-file-upload-label, .elementor-131 .elementor-element.elementor-element-31317ebe .mf-input-wrapper:hover .iti--separate-dial-code .iti__selected-flag, .elementor-131 .elementor-element.elementor-element-31317ebe .mf-input-calculation-total:hover, .elementor-131 .elementor-element.elementor-element-31317ebe .mf-input-select > .mf_select__control:hover, .elementor-131 .elementor-element.elementor-element-31317ebe .mf_multiselect__option:hover, .elementor-131 .elementor-element.elementor-element-31317ebe .mf_multiselect__menu-notice--no-options:hover{border-style:none;}.elementor-131 .elementor-element.elementor-element-31317ebe .mf-input:focus, .elementor-131 .elementor-element.elementor-element-31317ebe .mf-input-wrapper:focus .iti--separate-dial-code .iti__selected-flag, .elementor-131 .elementor-element.elementor-element-31317ebe .mf-input-wrapper:focus .iti--separate-dial-code .iti__selected-dial-code{color:#000000;}.elementor-131 .elementor-element.elementor-element-31317ebe .irs--round .irs-handle:focus{border-color:#000000;}.elementor-131 .elementor-element.elementor-element-31317ebe .mf-file-upload-container:focus .mf-input-file-upload-label, .elementor-131 .elementor-element.elementor-element-31317ebe .mf-file-upload-container:focus .mf-image-label, .elementor-131 .elementor-element.elementor-element-31317ebe .mf-input-calculation-total:focus{color:#000000;}.elementor-131 .elementor-element.elementor-element-31317ebe .mf-input > .mf_select__control--is-focused .mf_select__single-value{color:#000000;}.elementor-131 .elementor-element.elementor-element-31317ebe .mf-file-upload-container:focus .mf-input-file-upload-label svg path{stroke:#000000;fill:#000000;}.elementor-131 .elementor-element.elementor-element-31317ebe .mf-input-calculation-total:focus, .elementor-131 .elementor-element.elementor-element-31317ebe .mf_multiselect__option:focus, .elementor-131 .elementor-element.elementor-element-31317ebe .mf_multiselect__multi-value:focus .mf_multiselect__multi-value__label, .elementor-131 .elementor-element.elementor-element-31317ebe .mf_multiselect__multi-value:focus .mf_multiselect__multi-value__remove, .elementor-131 .elementor-element.elementor-element-31317ebe .mf_multiselect__menu-notice--no-options:focus{color:#000000;}.elementor-131 .elementor-element.elementor-element-31317ebe .mf-input:focus, .elementor-131 .elementor-element.elementor-element-31317ebe .mf-file-upload-container:focus .mf-input-file-upload-label, .elementor-131 .elementor-element.elementor-element-31317ebe .mf-input-wrapper:focus .iti--separate-dial-code .iti__selected-flag, .elementor-131 .elementor-element.elementor-element-31317ebe .mf-input-calculation-total:focus, .elementor-131 .elementor-element.elementor-element-31317ebe .mf-input-wrapper > .mf-input-select > .mf_select__control--is-focused, .elementor-131 .elementor-element.elementor-element-31317ebe .mf_multiselect__option:focus, .elementor-131 .elementor-element.elementor-element-31317ebe .mf_multiselect__menu-notice--no-options:focus{border-style:none;}.elementor-131 .elementor-element.elementor-element-31317ebe .mf-input, .elementor-131 .elementor-element.elementor-element-31317ebe .irs--round .irs-single, .elementor-131 .elementor-element.elementor-element-31317ebe .asRange .asRange-pointer .asRange-tip, .elementor-131 .elementor-element.elementor-element-31317ebe .mf-file-upload-container .mf-input-file-upload-label, .elementor-131 .elementor-element.elementor-element-31317ebe .mf-input-wrapper .iti--separate-dial-code .iti__selected-flag, .elementor-131 .elementor-element.elementor-element-31317ebe .mf-input-calculation-total, .elementor-131 .elementor-element.elementor-element-31317ebe .mf-input-wrapper .input-range__label-container{font-family:var( --e-global-typography-4041f1d-font-family ), Sans-serif;font-size:var( --e-global-typography-4041f1d-font-size );font-weight:var( --e-global-typography-4041f1d-font-weight );line-height:var( --e-global-typography-4041f1d-line-height );letter-spacing:var( --e-global-typography-4041f1d-letter-spacing );word-spacing:var( --e-global-typography-4041f1d-word-spacing );}.elementor-131 .elementor-element.elementor-element-31317ebe .input-range .input-range__track{border-radius:100px;}.elementor-131 .elementor-element.elementor-element-31317ebe .mf-file-upload-container .mf-input-file-upload-label, .elementor-131 .elementor-element.elementor-element-31317ebe .mf-input-wrapper .iti--separate-dial-code .iti__selected-flag, .elementor-131 .elementor-element.elementor-element-31317ebe .mf-input-calculation-total{border-radius:100px;}.elementor-131 .elementor-element.elementor-element-31317ebe .mf-input-select > .mf_select__control, .elementor-131 .elementor-element.elementor-element-31317ebe .mf-input-multiselect .mf_multiselect__control, .elementor-131 .elementor-element.elementor-element-31317ebe .mf_multiselect__option, .elementor-131 .elementor-element.elementor-element-31317ebe .mf_multiselect__multi-value__label, .elementor-131 .elementor-element.elementor-element-31317ebe .mf_multiselect__multi-value__remove, .elementor-131 .elementor-element.elementor-element-31317ebe .mf_multiselect__menu-notice--no-options {border-radius:100px;}.elementor-131 .elementor-element.elementor-element-31317ebe :is(.mf_select__placeholder, .mf_multiselect__placeholder, .text), \r\n\t\t\t\t\t\t\t   .elementor-131 .elementor-element.elementor-element-31317ebe .mf-input::placeholder,\r\n\t\t\t\t\t\t\t   .elementor-131 .elementor-element.elementor-element-31317ebe .mf-time-input::before{font-family:var( --e-global-typography-4041f1d-font-family ), Sans-serif;font-size:var( --e-global-typography-4041f1d-font-size );font-weight:var( --e-global-typography-4041f1d-font-weight );line-height:var( --e-global-typography-4041f1d-line-height );letter-spacing:var( --e-global-typography-4041f1d-letter-spacing );word-spacing:var( --e-global-typography-4041f1d-word-spacing );}.elementor-131 .elementor-element.elementor-element-31317ebe .mf-input:not([type=\"submit\"]):not([type=\"checkbox\"]):not([type=\"radio\"])::-webkit-input-placeholder{color:var( --e-global-color-3d1d392 );}.elementor-131 .elementor-element.elementor-element-31317ebe .mf-input:not([type=\"submit\"]):not([type=\"checkbox\"]):not([type=\"radio\"])::-moz-placeholder{color:var( --e-global-color-3d1d392 );}.elementor-131 .elementor-element.elementor-element-31317ebe .mf-input:not([type=\"submit\"]):not([type=\"checkbox\"]):not([type=\"radio\"]):-ms-input-placeholder{color:var( --e-global-color-3d1d392 );}.elementor-131 .elementor-element.elementor-element-31317ebe .mf-input:not([type=\"submit\"]):not([type=\"checkbox\"]):not([type=\"radio\"]):-moz-placeholder{color:var( --e-global-color-3d1d392 );}.elementor-131 .elementor-element.elementor-element-31317ebe .mf-time-input::before{color:var( --e-global-color-3d1d392 );}.elementor-131 .elementor-element.elementor-element-31317ebe .mf-input::-webkit-input-placeholder{color:var( --e-global-color-3d1d392 );}.elementor-131 .elementor-element.elementor-element-31317ebe .mf-input::-moz-placeholder{color:var( --e-global-color-3d1d392 );}.elementor-131 .elementor-element.elementor-element-31317ebe .mf-input:-ms-input-placeholder{color:var( --e-global-color-3d1d392 );}.elementor-131 .elementor-element.elementor-element-31317ebe .mf-input:-moz-placeholder{color:var( --e-global-color-3d1d392 );}.elementor-131 .elementor-element.elementor-element-31317ebe :is(.mf_select__placeholder, .mf_multiselect__placeholder){color:var( --e-global-color-3d1d392 );}.elementor-131 .elementor-element.elementor-element-31317ebe .mf-error-message{color:#FF0000;font-family:var( --e-global-typography-0264fa1-font-family ), Sans-serif;font-size:var( --e-global-typography-0264fa1-font-size );font-weight:var( --e-global-typography-0264fa1-font-weight );line-height:var( --e-global-typography-0264fa1-line-height );letter-spacing:var( --e-global-typography-0264fa1-letter-spacing );word-spacing:var( --e-global-typography-0264fa1-word-spacing );}.elementor-131 .elementor-element.elementor-element-31317ebe{margin:0px 0px calc(var(--kit-widget-spacing, 0px) + 0px) 0px;width:var( --container-widget-width, 448px );max-width:448px;--container-widget-width:448px;--container-widget-flex-grow:0;border-style:solid;border-width:0px 0px 0px 0px;border-color:#6E7B874D;border-radius:100px 100px 100px 100px;}.elementor-131 .elementor-element.elementor-element-31317ebe.elementor-element{--flex-grow:0;--flex-shrink:0;}.elementor-131 .elementor-element.elementor-element-2227ce83 .metform-btn{padding:20px 32px 19px 32px;font-family:\"Roboto\", Sans-serif;font-size:15px;font-weight:500;line-height:11px;color:#FFFFFF;background-color:#3970FF;border-style:none;border-radius:100px 100px 100px 100px;box-shadow:0px 0px 0px 0px rgba(0, 0, 0, 0);}.elementor-131 .elementor-element.elementor-element-2227ce83 .metform-btn:focus{color:#FFFFFF;}.elementor-131 .elementor-element.elementor-element-2227ce83{width:auto;max-width:auto;border-radius:100px 100px 100px 100px;box-shadow:0px 0px 0px 0px rgba(0, 0, 0, 0);}.elementor-131 .elementor-element.elementor-element-2227ce83:hover{box-shadow:0px 2px 4px 0px rgba(2.9999999999999996, 28.00000000000002, 90, 0.4);}@media(max-width:1024px){.elementor-131 .elementor-element.elementor-element-70015b1 .elementor-heading-title{font-size:var( --e-global-typography-0264fa1-font-size );line-height:var( --e-global-typography-0264fa1-line-height );letter-spacing:var( --e-global-typography-0264fa1-letter-spacing );word-spacing:var( --e-global-typography-0264fa1-word-spacing );}.elementor-131 .elementor-element.elementor-element-44f4b9e .elementskit-section-title-wraper .elementskit-section-title{font-size:42px;}.elementor-131 .elementor-element.elementor-element-44f4b9e .elementskit-section-title-wraper .elementskit-section-title span:last-child, .elementor-131 .elementor-element.elementor-element-44f4b9e .elementskit-section-title-wraper .elementskit-section-title > span{font-size:var( --e-global-typography-secondary-font-size );line-height:var( --e-global-typography-secondary-line-height );letter-spacing:var( --e-global-typography-secondary-letter-spacing );}.elementor-131 .elementor-element.elementor-element-44f4b9e .elementskit-section-title-wraper p{font-size:var( --e-global-typography-4041f1d-font-size );line-height:var( --e-global-typography-4041f1d-line-height );letter-spacing:var( --e-global-typography-4041f1d-letter-spacing );word-spacing:var( --e-global-typography-4041f1d-word-spacing );}.elementor-131 .elementor-element.elementor-element-44f4b9e{--container-widget-width:80%;--container-widget-flex-grow:0;width:var( --container-widget-width, 80% );max-width:80%;}.elementor-131 .elementor-element.elementor-element-7dc0550f{--flex-direction:column;--container-widget-width:calc( ( 1 - var( --container-widget-flex-grow ) ) * 100% );--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;--justify-content:flex-start;--align-items:center;--gap:0px 0px;--row-gap:0px;--column-gap:0px;--align-content:center;border-width:0px 0px 0px 0px;--border-top-width:0px;--border-right-width:0px;--border-bottom-width:0px;--border-left-width:0px;--padding-top:0px;--padding-bottom:0px;--padding-left:0px;--padding-right:0px;}.elementor-131 .elementor-element.elementor-element-31317ebe .mf-input-label{font-size:var( --e-global-typography-4041f1d-font-size );line-height:var( --e-global-typography-4041f1d-line-height );letter-spacing:var( --e-global-typography-4041f1d-letter-spacing );word-spacing:var( --e-global-typography-4041f1d-word-spacing );}.elementor-131 .elementor-element.elementor-element-31317ebe .mf-input, .elementor-131 .elementor-element.elementor-element-31317ebe .irs--round .irs-single, .elementor-131 .elementor-element.elementor-element-31317ebe .asRange .asRange-pointer .asRange-tip, .elementor-131 .elementor-element.elementor-element-31317ebe .mf-file-upload-container .mf-input-file-upload-label, .elementor-131 .elementor-element.elementor-element-31317ebe .mf-input-wrapper .iti--separate-dial-code .iti__selected-flag, .elementor-131 .elementor-element.elementor-element-31317ebe .mf-input-calculation-total, .elementor-131 .elementor-element.elementor-element-31317ebe .mf-input-wrapper .input-range__label-container{font-size:var( --e-global-typography-4041f1d-font-size );line-height:var( --e-global-typography-4041f1d-line-height );letter-spacing:var( --e-global-typography-4041f1d-letter-spacing );word-spacing:var( --e-global-typography-4041f1d-word-spacing );}.elementor-131 .elementor-element.elementor-element-31317ebe :is(.mf_select__placeholder, .mf_multiselect__placeholder, .text), \r\n\t\t\t\t\t\t\t   .elementor-131 .elementor-element.elementor-element-31317ebe .mf-input::placeholder,\r\n\t\t\t\t\t\t\t   .elementor-131 .elementor-element.elementor-element-31317ebe .mf-time-input::before{font-size:var( --e-global-typography-4041f1d-font-size );line-height:var( --e-global-typography-4041f1d-line-height );letter-spacing:var( --e-global-typography-4041f1d-letter-spacing );word-spacing:var( --e-global-typography-4041f1d-word-spacing );}.elementor-131 .elementor-element.elementor-element-31317ebe .mf-error-message{font-size:var( --e-global-typography-0264fa1-font-size );line-height:var( --e-global-typography-0264fa1-line-height );letter-spacing:var( --e-global-typography-0264fa1-letter-spacing );word-spacing:var( --e-global-typography-0264fa1-word-spacing );}.elementor-131 .elementor-element.elementor-element-31317ebe{margin:0px 0px calc(var(--kit-widget-spacing, 0px) + 15px) 0px;--container-widget-width:465px;--container-widget-flex-grow:0;width:var( --container-widget-width, 465px );max-width:465px;border-width:1px 1px 1px 1px;border-radius:100px 100px 100px 100px;}}@media(max-width:767px){.elementor-131 .elementor-element.elementor-element-bf1abf1{--padding-top:0px;--padding-bottom:0px;--padding-left:0px;--padding-right:0px;}.elementor-131 .elementor-element.elementor-element-70015b1 .elementor-heading-title{font-size:var( --e-global-typography-0264fa1-font-size );line-height:var( --e-global-typography-0264fa1-line-height );letter-spacing:var( --e-global-typography-0264fa1-letter-spacing );word-spacing:var( --e-global-typography-0264fa1-word-spacing );}.elementor-131 .elementor-element.elementor-element-44f4b9e .elementskit-section-title-wraper .elementskit-section-title{font-size:34px;}.elementor-131 .elementor-element.elementor-element-44f4b9e .elementskit-section-title-wraper .elementskit-section-title span:last-child, .elementor-131 .elementor-element.elementor-element-44f4b9e .elementskit-section-title-wraper .elementskit-section-title > span{font-size:var( --e-global-typography-secondary-font-size );line-height:var( --e-global-typography-secondary-line-height );letter-spacing:var( --e-global-typography-secondary-letter-spacing );}.elementor-131 .elementor-element.elementor-element-44f4b9e .elementskit-section-title-wraper p{font-size:var( --e-global-typography-4041f1d-font-size );line-height:var( --e-global-typography-4041f1d-line-height );letter-spacing:var( --e-global-typography-4041f1d-letter-spacing );word-spacing:var( --e-global-typography-4041f1d-word-spacing );}.elementor-131 .elementor-element.elementor-element-44f4b9e{--container-widget-width:100%;--container-widget-flex-grow:0;width:var( --container-widget-width, 100% );max-width:100%;}.elementor-131 .elementor-element.elementor-element-31317ebe .mf-input-label{font-size:var( --e-global-typography-4041f1d-font-size );line-height:var( --e-global-typography-4041f1d-line-height );letter-spacing:var( --e-global-typography-4041f1d-letter-spacing );word-spacing:var( --e-global-typography-4041f1d-word-spacing );}.elementor-131 .elementor-element.elementor-element-31317ebe .mf-input, .elementor-131 .elementor-element.elementor-element-31317ebe .irs--round .irs-single, .elementor-131 .elementor-element.elementor-element-31317ebe .asRange .asRange-pointer .asRange-tip, .elementor-131 .elementor-element.elementor-element-31317ebe .mf-file-upload-container .mf-input-file-upload-label, .elementor-131 .elementor-element.elementor-element-31317ebe .mf-input-wrapper .iti--separate-dial-code .iti__selected-flag, .elementor-131 .elementor-element.elementor-element-31317ebe .mf-input-calculation-total, .elementor-131 .elementor-element.elementor-element-31317ebe .mf-input-wrapper .input-range__label-container{font-size:var( --e-global-typography-4041f1d-font-size );line-height:var( --e-global-typography-4041f1d-line-height );letter-spacing:var( --e-global-typography-4041f1d-letter-spacing );word-spacing:var( --e-global-typography-4041f1d-word-spacing );}.elementor-131 .elementor-element.elementor-element-31317ebe :is(.mf_select__placeholder, .mf_multiselect__placeholder, .text), \r\n\t\t\t\t\t\t\t   .elementor-131 .elementor-element.elementor-element-31317ebe .mf-input::placeholder,\r\n\t\t\t\t\t\t\t   .elementor-131 .elementor-element.elementor-element-31317ebe .mf-time-input::before{font-size:var( --e-global-typography-4041f1d-font-size );line-height:var( --e-global-typography-4041f1d-line-height );letter-spacing:var( --e-global-typography-4041f1d-letter-spacing );word-spacing:var( --e-global-typography-4041f1d-word-spacing );}.elementor-131 .elementor-element.elementor-element-31317ebe .mf-error-message{font-size:var( --e-global-typography-0264fa1-font-size );line-height:var( --e-global-typography-0264fa1-line-height );letter-spacing:var( --e-global-typography-0264fa1-letter-spacing );word-spacing:var( --e-global-typography-0264fa1-word-spacing );}}@media(min-width:768px){.elementor-131 .elementor-element.elementor-element-7dc0550f{--width:50%;}}@media(max-width:1024px) and (min-width:768px){.elementor-131 .elementor-element.elementor-element-7dc0550f{--width:100%;}}<\/style>\t\t<div data-elementor-type=\"wp-post\" key=\"2\" data-elementor-id=\"131\" className=\"elementor elementor-131\">\n\t\t\t\t<div className=\"elementor-element elementor-element-f5d8b10 e-flex e-con-boxed e-con e-parent\" data-id=\"f5d8b10\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div className=\"e-con-inner\">\n\t\t<div className=\"elementor-element elementor-element-bf1abf1 e-con-full e-flex e-con e-child\" data-id=\"bf1abf1\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div className=\"elementor-element elementor-element-70015b1 elementor-widget elementor-widget-heading\" data-id=\"70015b1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<p className=\"elementor-heading-title elementor-size-default\">Get Started<\/p>\t\t\t\t<\/div>\n\t\t\t\t<div className=\"elementor-element elementor-element-44f4b9e elementor-widget__width-initial elementor-widget elementor-widget-elementskit-heading\" data-id=\"44f4b9e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"elementskit-heading.default\">\n\t\t\t\t\t<div className=\"ekit-wid-con\" ><div className=\"ekit-heading elementskit-section-title-wraper text_center   ekit_heading_tablet-   ekit_heading_mobile-\"><h2 className=\"ekit-heading--title elementskit-section-title \">Ready <span>to Begin<\/span> Journey?<\/h2>\t\t\t\t<div className='ekit-heading__description'>\n\t\t\t\t\t<p>Join us for sessions that bring clarity, calm, and connection one breath at a time<\/p>\n\t\t\t\t<\/div>\n\t\t\t<\/div><\/div>\t\t\t\t<\/div>\n\t\t<div className=\"elementor-element elementor-element-7dc0550f e-con-full e-flex e-con e-child\" data-id=\"7dc0550f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div className=\"elementor-element elementor-element-31317ebe elementor-widget__width-initial elementor-widget elementor-widget-mf-email\" data-id=\"31317ebe\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;mf_input_name&quot;:&quot;mf-email&quot;}\" data-widget_type=\"mf-email.default\">\n\t\t\t\t\t\r\n\t\t<div className=\"mf-input-wrapper\">\r\n\t\t\t\t\t\t\t<label className=\"mf-input-label\" htmlFor=\"mf-input-email-31317ebe\">\r\n\t\t\t\t\t${ parent.decodeEntities(``) } \t\t\t\t\t<span className=\"mf-input-required-indicator\"><\/span>\r\n\t\t\t\t<\/label>\r\n\t\t\t\r\n\t\t\t<input \r\n\t\t\t\ttype=\"email\" \r\n\t\t\t\t \r\n\t\t\t\tdefaultValue=\"\" \r\n\t\t\t\tclassName=\"mf-input mf-conditional-input\" \r\n\t\t\t\tid=\"mf-input-email-31317ebe\" \r\n\t\t\t\tname=\"mf-email\" \r\n\t\t\t\tplaceholder=\"${ parent.decodeEntities(`Email Address`) } \"\r\n\t\t\t\t \r\n\t\t\t\tonBlur=${parent.handleChange} onFocus=${parent.handleChange} aria-invalid=\"${validation.errors['mf-email'] ? 'true' : 'false' }\" \r\n\t\t\t\tref=${el=> parent.activateValidation({\"message\":\"This field is required.\",\"emailMessage\":\"Please enter a valid Email address\",\"minLength\":1,\"maxLength\":\"\",\"type\":\"none\",\"required\":false,\"expression\":\"null\"}, el)}\r\n\t\t\t\t\t\t\t\/>\r\n\r\n\t\t\t\t\t\t<${validation.ErrorMessage} \r\n\t\t\t\terrors=${validation.errors} \r\n\t\t\t\tname=\"mf-email\" \r\n\t\t\t\tas=${html`<span className=\"mf-error-message\"><\/span>`}\r\n\t\t\t\/>\r\n\t\t\t\r\n\t\t\t\t\t<\/div>\r\n\r\n\t\t\t\t<\/div>\n\t\t\t\t<div className=\"elementor-element elementor-element-2227ce83 elementor-widget__width-auto elementor-widget elementor-widget-mf-button\" data-id=\"2227ce83\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"mf-button.default\">\n\t\t\t\t\t\t\t<div className=\"mf-btn-wraper mf-conditional-input\" data-mf-form-conditional-logic-requirement=\"\">\r\n\t\t\t\t\t\t\t<button type=\"submit\" className=\"metform-btn metform-submit-btn \" id=\"\">\r\n\t\t\t\t\t<span>${ parent.decodeEntities(`Get The Offer`) } <\/span>\r\n\t\t\t\t<\/button>\r\n\t\t\t        <\/div>\r\n        \t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t`}\r\n\t\t\t\t\t<\/div>\r\n\r\n\t\t\t\t\t${is_dummy_markup ? message_position === 'bottom' ? props.ResponseDummyMarkup(message_successIcon, message_proClass) : '' : ''}\r\n\t\t\t\t\t${is_dummy_markup ? ' ' : message_position === 'bottom' ? props.SubmitResponseMarkup`${parent}${state}${message_successIcon}${message_errorIcon}${message_proClass}` : ''}\r\n\t\t\t\t\r\n\t\t\t\t<\/form>\r\n\t\t\t`\r\n\t\t<\/script>\r\n\r\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t<\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c0bd442 elementor-invisible elementor-widget elementor-widget-image-carousel\" data-id=\"c0bd442\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;slides_to_show&quot;:&quot;6&quot;,&quot;slides_to_show_tablet&quot;:&quot;3&quot;,&quot;slides_to_show_mobile&quot;:&quot;2&quot;,&quot;slides_to_scroll&quot;:&quot;3&quot;,&quot;slides_to_scroll_tablet&quot;:&quot;1&quot;,&quot;slides_to_scroll_mobile&quot;:&quot;1&quot;,&quot;navigation&quot;:&quot;none&quot;,&quot;speed&quot;:5000,&quot;image_spacing_custom&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:24,&quot;sizes&quot;:[]},&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;autoplay&quot;:&quot;yes&quot;,&quot;pause_on_hover&quot;:&quot;yes&quot;,&quot;pause_on_interaction&quot;:&quot;yes&quot;,&quot;autoplay_speed&quot;:5000,&quot;infinite&quot;:&quot;yes&quot;,&quot;image_spacing_custom_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;image_spacing_custom_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"image-carousel.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-image-carousel-wrapper swiper\" role=\"region\" aria-roledescription=\"carousel\" aria-label=\"Image Carousel\" dir=\"ltr\">\n\t\t\t<div class=\"elementor-image-carousel swiper-wrapper\" aria-live=\"off\">\n\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"1 of 11\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/grid.slabdsgn.com\/cerah\/wp-content\/uploads\/sites\/2\/elementor\/thumbs\/license_certificate_NSLBC49H5J2-e1783068158991-rputhwh4ptples763qafll1xwm0t0ueo2ea8seduuo.jpg\" alt=\"license_certificate_NSLBC49H5J2\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"2 of 11\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/grid.slabdsgn.com\/cerah\/wp-content\/uploads\/sites\/2\/elementor\/thumbs\/license_certificate_CVJ7R28T5Q-rq73kjkdtznl8balrx6cykwc80s3p0fi4k3hill5dc.jpg\" alt=\"license_certificate_CVJ7R28T5Q\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"3 of 11\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/grid.slabdsgn.com\/cerah\/wp-content\/uploads\/sites\/2\/elementor\/thumbs\/license_certificate_H8DGUSYLZ6-rq73jt8wimnk78cu1lst0rjfl8dtphj0oxtw2uo67k.jpg\" alt=\"license_certificate_H8DGUSYLZ6\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"4 of 11\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/grid.slabdsgn.com\/cerah\/wp-content\/uploads\/sites\/2\/elementor\/thumbs\/license_certificate_MHQU4GDBTP-rq73j9iaj3wjff5i8v9n2eir45347ucnm84p01hfu8.jpg\" alt=\"license_certificate_MHQU4GDBTP\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"5 of 11\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/grid.slabdsgn.com\/cerah\/wp-content\/uploads\/sites\/2\/elementor\/thumbs\/license_certificate_FBMS48RAWL-rq73k3l4lt1pqxxtd89pa6xi4gyv25o2ed08cw8ub4.jpg\" alt=\"license_certificate_FBMS48RAWL\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"6 of 11\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/grid.slabdsgn.com\/cerah\/wp-content\/uploads\/sites\/2\/elementor\/thumbs\/license_certificate_2HE7FSARB8-rq73l48u0cfwbqgkf645hfohahy6ecpljeg62oqhkg.jpg\" alt=\"license_certificate_2HE7FSARB8\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"7 of 11\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/grid.slabdsgn.com\/cerah\/wp-content\/uploads\/sites\/2\/elementor\/thumbs\/license_certificate_NSLBC49H5J-rq73itj1axany1spu6cze0jx0l9vkzl7w11fuc54s0.jpg\" alt=\"license_certificate_NSLBC49H5J\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"8 of 11\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/grid.slabdsgn.com\/cerah\/wp-content\/uploads\/sites\/2\/elementor\/thumbs\/license_certificate_DBM73NATWE-rq73kb3u4hc0btmw5bipu516vjxsrqhx3e8473xoxc.jpg\" alt=\"license_certificate_DBM73NATWE\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"9 of 11\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/grid.slabdsgn.com\/cerah\/wp-content\/uploads\/sites\/2\/elementor\/thumbs\/license_certificate_5JH9DX37EP-rq73kuug40313mu7y21vsi1vcn8i9doa63xb9x4fao.jpg\" alt=\"license_certificate_5JH9DX37EP\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"10 of 11\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" 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