Our Programs

Find the Right Class for Your Fitness Goal

Cerah offers fitness classes designed for different goals, levels, and training styles. Whether you want to build strength, improve stamina, move better, or stay active with a group, you can find the right class and book your session with ease.

Our Programs

Choose Your Training Focus

Find classes based on what you want to improve.

Experiment

Personalized

Holistic

Certified

$24 / Class

60 min

Strength Training

Build muscle strength, improve posture, and train your body with structured resistance exercises.

$35 / Class

45 min

Cardio Burn

A high-energy cardio class designed to improve stamina, burn calories, and keep your body active.

$40 / Class

50 min

HIIT Power

A fast-paced workout that combines strength, endurance, and explosive movement.

$30 / Class

45 min

Mobility Flow

Improve flexibility, balance, joint movement, and body recovery through guided mobility exercises.

$28 / Class

60 min

Beginner Fitness

A friendly starter class for new members who want to learn basic movement, proper form, and safe workout techniques.

$42 / Class

30 min

Personal Training

A one-on-one training session with a coach who guides your workout based on your goals, fitness level, and progress.

Contact Us

Ready to Join Your Next Class?

Start with the class that fits your goal. From strength training to cardio and mobility, Cerah helps you train with better guidance, stronger motivation, and a clear path to progress.

How to book

Book Your Class in 3 Easy Steps

Simple booking process, no complicated steps.

  • Step 1 — Choose Your Class

    Select the class that matches your fitness goal, training level, and preferred workout style.

  • Step 2 — Pick Your Schedule

    Choose the available day and time that fits your routine.

  • Step 3 — Confirm Your Spot

    Complete your booking and get ready to join your training session.

FAQ’s

Wellness Questions, Answered Simply

Everything you need to know before starting your wellness journey with us.

Not at all. Our wellness sessions are designed for all levels, including complete beginners. You can start at your own pace with guidance from our instructors.

If you miss a session, you can contact our team to check available reschedule options. We’ll help you find the next suitable class based on your program.

If you are new, we suggest starting with a beginner-friendly wellness or movement class. You can also contact us, and we’ll recommend a program based on your goals.

We recommend bringing comfortable workout clothes, a water bottle, and a towel. If your session requires any special equipment, our team will let you know before the class starts.

You can book a class directly through the booking form on the website. Simply choose your preferred program, schedule, and instructor, then submit your details.

Our programs are suitable for a wide range of ages and fitness levels. For specific health concerns, we recommend consulting our team before joining.

es, you can select your preferred instructor when booking, depending on availability. Each instructor is trained to guide sessions safely and professionally.

Have a question?

Contact our admin team for quick help with classes and schedules.